My euphoric state of mind carried over to this morning when I slipped on a size 18 blouse, and found it a bit roomy. Nothing keeps you moving like small successes, you know?
The other things I've been realising, is that I no longer even care to eat unhealthy foods. If DH and DD are going to McDonalds, I opt out all togther, unless I'm absolutely CRAVING something. And then it's a happy meal, and diet drink. I find the larger burgers sit like a stone, and I'd rather not feel that way.
There are healthy alternatives to nearly everything I want, and I find portion control is becoming easier and easier for me. I get fuller faster, I stay fuller longer, and my snacks are normally fruit and veggie based. I can just feel it in my bones that this time is the LAST time for me. I will attain goal, I will maintain, and I will achieve lifetime for good. I just feel it. Feels different than all the other times.
Breakfast:
Heavenly Chocolate Toast
1 c. milk
1/2 c. grapes
6.5 PTS
Snack: (projected)
allbran bar:
2 PTS
Lunch:
Sirloin Salad
6.5 PTS
Snack: Projected
Hard boiled egg
1/2 c. grapes
2.5 PTS
Dinner:
I'm still mulling this one over. I think I'll make chicken legs coated in seasoned bread crumbs and crushed baked bbq lays chips, corn on the cob, and oven roasted potatoes topped with asiago cheese, and a mixed greens salad.
Evening snack I think will consist of some smart pop and a faux float.
I'm drooling just thinking about it all.
Cheers and AP's to you all!
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9 comments:
Lisa, I'm so freakin' proud of you!!! Look at how well you are doing - and your mindset is phenomenal! I believe that this is IT for you as well - look at how well you're doing???? It's becoming habit for you and like you said, portion control is kicking in and becoming natural. I confess, I got a little teary reading this.... I'm just so happy for you as I've seen you struggle. YOU GO GIRL!!!!
Hey, after Vegas, we gotta do another coffee date, eh?
Oh yah, and chocolate for breakfast? Who doesn't like a diet plan that allows that??? :) What a fab way to start a day - with chocolate. *Drool* :)I'm a big supporter of chocolate for breakfast...hehe.....
hahaha.
I'm a big supporter of chocolate any time, anywhere.
I've actually eaten more chocolate on WW than I did when I wasn't paying attention.
Who knew?!
Coffee is a must! Bring pictures! :)
Well all of my pix will be digital, so you'll have to see those on my blog... heck, I might even create a 'vegas blog' just for oodles of pix! :)
CHOCOLATE TOAST?!
oh pegger! this hurts me...and me with two cases of thins in my desk drawer...but not the right kind...SIGH
You can use any kind you like!
SO GOOD.
Click it for the recipe :)
uuummmm chocolate! I love your kick ass get it done attitude! you rock my world girl! I know you to be a strong determined powerful woman and I know you will get it done. And I love the new wedding pic!
I LOVE chocolate for breakfast! Good for you, you've done amazingly well.
I have complete faith in you that you WILL reach goal. This is the right time :O)
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