Waist Management

Review:

Water:
Best Day: 3.5L
Worst Day:1.5L
Average: 2.5L
.4L better than last week. Next week, I'd like to average 3L.

Dairy: Best Day 2 servings
Worst Day: 2 servings
Average: 2 servings

Fruit and Veggies.

Best Day: 8 servings
Worst Day: 5 servings
Average 6 servings

I earned 8 AP, which is down from last week. This week has not been good emotionally. Hard to find time to go with all the other things going on.

I did manage to stay OP and am down 0.6 lbs. I'm in the middle of my period too, so I'm pleasantly surprised I've been down both weeks.

I hope I can get more activity in this week, but that all depends on how the situation shapes up. Good thoughts, please y'all.

Sorry I've neglected my email and blog reading the past little bit, I'll get caught up to see how you all are doing.

Mandy, Shirls; hope your WI's were spectacular and peace love and skinny vibes to the rest.

ciao.

The night the lights went out in Georgia

picture it. winnipeg; 6:30 AM. Steaming hot shower. Then darkness.

That was me this morning! Power was off for about an hour, so breakfast, dressing and showering were all done in the dark. Poor kiddo. Her options for breakfast were cereal, cereal, or cereal.

I was sort of hoping it'd stay off as I parked in the garage last night, and it's an electronic opener. No power, no workie. No such luck. So here I sit, looking out the window (sort of), and the world looks like giant snow globe.

I DID make soup from scratch last night, with no recipe and no clue. Living on an idea and a dream, and it turned out pretty freaking tasty.

Check the recipe here!

Tonight I'll be making homemade pasta sauce, and my next soup adventure will be a tomato/balsamic/cheese concoction.

I'll keep you posted!

Peace, love, and AP's